AXIS Update
With all of the craziness and fear over this past year, we have thrived with an amazing team and community. We stayed focused on growing, ...
With all of the craziness and fear over this past year, we have thrived with an amazing team and community. We stayed focused on growing, ...
Welcome to the holiday season complete with happiness, stress and perhaps some overeating. While you may indulge a bit more and exercise a bit less, ...
The winter was coming, we just didn't know when. Being in business for almost 25 years, we had already been through two big economic downturns, ...
Vegetables are (mostly) healthy, (most) vegetable oils are not! While there has been more discussion about how sugars and processed foods are bad for us, ...
One year ago, on St. Patrick's Day, our world changed when we were ordered to SIP (Shelter in Place). For the first time since 1918, ...
Hope is not a strategy, but over the past 12 months that was sometimes all we had. We got through this year by keeping that ...
We have attended the annual conference of the American Academy of Anti-Aging Medicine (A4M), for the past several years. This year was virtual, however, there ...
In 2020, we climbed Half Dome without ropes! We walked Niagara Falls on a tightrope, jumped the Grand Canyon (actually Snake River Canyon, but you ...
Vitamin D has been getting some press lately, although not enough in our opinion. There have been several studies looking at COVID-19 and vitamin D ...
We have always known that eating well and exercising is important for our health. We've all heard that nagging voice in our head telling us ...